The Complete Postpartum Planner
The Complete Postpartum Planner includes EVERYTHING you need to know to prepare your body, your home and your relationships for after baby is born.
This 65+ page planner is an amazing resource which will guide you through the key areas of - Healing + Rest, Nourishment + Hydration, Routine + Flow, Connection + Joy, and Support from Your Village.
Contributions from industry experts on everything from breastfeeding, to newborn care, newborn sleep and pelvic floor exercises, so you can be informed and easily respond to the unexpected if it comes your way.
Wellness Tracker and guided exercises, so you can manage your self-care and mental health.
Useful links and resources, so you can easily access extra info if you need it!
The Complete Postpartum Planner includes EVERYTHING you need to know to prepare your body, your home and your relationships for after baby is born.
This 65+ page planner is an amazing resource which will guide you through the key areas of - Healing + Rest, Nourishment + Hydration, Routine + Flow, Connection + Joy, and Support from Your Village.
Contributions from industry experts on everything from breastfeeding, to newborn care, newborn sleep and pelvic floor exercises, so you can be informed and easily respond to the unexpected if it comes your way.
Wellness Tracker and guided exercises, so you can manage your self-care and mental health.
Useful links and resources, so you can easily access extra info if you need it!